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Content: 0.144 Kilogram (131.60 / 1 Kilogram) B-Complex from Natural Source - 100 capsules - easy to swallow - with Vitamin B12, Biotin & more - for energy, immune system & more | Warnke Vitalstoffe B-Complex from Natural Source contains yeast extract (Saccharomyces cerevisiae), which provides 8% B vitamins, including B1, B2, B3, B5, B6, B7, B9 and B12

One longitudinal study in particular, which was based on adults age 50 and older, showed that individuals with low B12 levels had a 51% increased risk of depression over four years

This hormone plays a role in regulating blood sugar, appetite, and digestion

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